Ten of the new mental health patients Standard

1, the full sense of security: a sense of security is one of the basic human needs if state of anxiety, people will soon be aging. Depression, anxiety and other psychological, give rise to the functions of the digestive system disorders, and may even lead to disease. 2, fully aware of their own, their ability to make a point to determine if the contrary. If you barely beyond their ability to do the work, will it and, in a significant adverse physical and psychological. Due to the overload of work, or even give health problems. 3, the goal of life is a realistic one. Due to the development of social production level of material living conditions there is a limit to life if the target set too high would have a sense of frustration is not conducive to the physical and mental health. 4, to maintain contact with the outside environment. Because the people need is the spirit of multi-level, contact with the outside world, on the one hand can be a rich spiritual life, on the other hand, in a timely manner can adjust their behavior in order to better adapt to the environment. 5, to maintain the integrity and individuality in harmony. In the ability of personality, interests, personality and temperament and other psychological characteristics must be in harmony and unity in order to maximize the display. 6, has a certain ability to learn. Will soon update the knowledge of modern society, in order to adapt to the new situation, we must constantly learn new things so that the life and work easier and less detours for more success. 7, to maintain good personal relationships. Interpersonal relationships, being a positive relationship, but also to the negative relationship between negative, and the coordination of relations or not, people's mental health a lot. 8, appropriate to express and control their emotions. There were different emotions emotional experience. The unpleasant feeling to be released in order to achieve a psychological balance. But we can not vent too much, otherwise, not only affect their own lives, but also exacerbated the interpersonal conflicts, in good physical and mental health. 9, a limited play to their talents and interests. People skills and interests should be fully brought into play, but it can not hinder the interests of others and can not harm the interests of groups, otherwise, give rise to interpersonal disputes, inviting worry, not conducive to the physical and mental health. 10, is not in breach of social ethics, the basic needs of the individual should be a certain degree of satisfaction. Of course, to be legitimate, or face condemnation of conscience, the pressure of public opinion and even the law, there is no natural to speak of Mental Health.